Events
Our monthly charity sale is back!
The next sale is on 19th February 2022, from 10am to 12noon.
Charity sale at the MS Therapy Centre on Barkers Lane, Bedford.
See full details of our monthly charity sales
Congratulations to our wonderful volunteers for raising £922 at our charity sale in January. We know that our visitors enjoyed fantastic bargains and delicious refreshments. Don’t miss out next month – please put Saturday 19th February in your diary now!
‘Love to Move’ with MS
Tuesdays 3pm – 4pm
We are running free online video sessions (by Zoom) with Bridget, who is a qualified instructor and the sister of a Centre member.
‘Love To Move’ provides a unique mix of physical movement (or exercises) which are very gentle and suitable for all. The exercises are designed to stimulate cognitive function and either maintain or develop neural pathways and fine motor skills.
The sessions are free so please let us know if you’d like to take part by calling 01234 325781.
Online seated Pilates classes
Tuesdays & Thursdays at 11.30
Live Facebook classes on Tuesdays. Zoom pilates class on Thursdays. For the Zoom classes, please see this page for joining details. All welcome.
Mat-based Pilates classes at the MS Therapy Centre
Thursdays 11.30 – 12.30
Call 01234 325781 to book your place.
Tai Chi at the MS Therapy Centre
TUESDAYS 1.30 – 2.30 (STARTING TUE 17TH AUGUST)
Call 01234 325781 to book your place.
Tai Chi at home
We have moved our Tai Chi classes to the MS Therapy Centre. You can still catch up with past online classes. Please go over to the video page of our Facebook site to see the videos.